Vitality by Stephanie

Healthy Lifestyle | Fulfilled Life

Stephanie Hayslip, the owner of Vitality by Stephanie, stands in front of a green and tan field. She is smiling at the camera and is dressed in black workout clothes and red sneakers.

My name is Stephanie Hayslip and I am the proud owner of Vitality by Stephanie.

For 6 years, I have been working with clients to achieve their fitness goals. I believe that at its core, a healthy lifestyle creates a fulfilled life, and I’m excited to help you meet your goals, by working together to understand fitness, create a plan, and execute with intention.

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“My daughter is a personal trainer and worked with Stephanie. She liked her so much that she hired her for a month for me to train with. I continued to work with her after the month and will continue for the foreseeable future.”

-Barb

Services

 
The back view of a woman dressed in workout clothes. The woman is stretching her thigh as she stands on a yoga mat outside next to a kettlebell.

Personal Training

One on one customized workouts that are designed to fit your unique wellness goals.

Personal training sessions are over video chat only at this time. After our initial assessment, I will recommend to you the best possible training length and frequency in order to safely reach your goals. My availability is Monday-Friday with varying hours between 6am-6pm. See my scheduling page for more information!

Schedule
 
Two women hold a v-sit pose. They are both sitting on yoga mats and are wearing workout clothes.

Partner Training

Do you work better with a friend? This might be a good option for you!

Schedule
 
A group of people working out outside. The members of the group are running in place and looking towards the instructor at the front of the group.

Group Training

Are you motivated more by exercising in a group? These group classes will be run in 8 week spans with the same group of up to 8 people-all from the comfort of your home!

Group training can provide both external motivation and camaraderie that we struggled to find in recent months and sometimes together. Sharing the journey can make for a more successful end result. See the scheduling page for group training times and availability. 

Some restrictions apply to group training.

Please get in touch with me to schedule a group training session.

Contact
 
 
An overhead view of a bowl of food. The food covers all of the covers of the rainbow: there are hardboiled eggs, yellow corn, edamame, lettuce, tomato, cabbage, and tofu.

Nutrition Coaching

Emphasis on the ‘coaching’! I do not do diets or restrictive eating practices. Nutrition coaching will offer you the tools you need to create healthy habits, learn about new delicious foods, and how to fuel your body properly.

Nutrition coaching comes with access to Precision Nutrition’s materials.

Schedule

Questions about coaching?

Pricing

Attendees of a workout class stretch on their backs on their yoga mats.

Referral Program

Get fit with your friends!

At Vitality by Stephanie, we like to reward our new and continuing clients alike, by offering new client referrals. 

Refer a friend to begin their fitness journey with me, and you will both receive 15% off your first or next package. Some restrictions apply; prior to booking, please contact me through the form on our website. 

Get in Touch